Family constellation
“Why are my most important relationships suddenly so difficult?
How can I get clarity? Why do I feel so restless inside? "
System board
By doing a family constellation with the system board, you can express and visualise ideas and situations that are perceived as stressful in a confidential atmosphere. Sometimes you want to visualize the "dynamics" in your family or change attitudes, beliefs and behaviour patterns.
In the constellation, wooden figures serve as representatives for people, behaviours, points of conflict, etc. Problems and conflicts are made visible which clears the way for creative solutions.
1. What is a family constellation using the System Board?
A family constellation using the System Board is a method in which family or personal issues are visualised with the aid of wooden figures. In a safe and supportive environment, you can represent stressful situations and gain new perspectives on your life or family dynamics.
2. How does working with the System Board work?
With the System Board, wooden figures are used to represent people, feelings or behavioural patterns. These are arranged spatially to visualise relationships and conflicts. This creates a better understanding of complex situations and underlying connections.
3. What issues can I address with a family constellation?
A family constellation is suitable for various issues such as family conflicts, recurring relationship patterns, inner blockages or limiting beliefs. The aim is to make unconscious dynamics visible and to develop new solutions.
4. What are the benefits of a constellation using the System Board?
By visualising relationships and conflicts, connections often become clearer than in a conversation alone. The System Board helps to develop new perspectives and to recognise and change entrenched patterns.